PSY.one expert
Anna Koval
Clinical psychologist, cognitive behavioural therapy
9 years in practiceOnline video sessionsRussian, English
Qualifications verified by the PSY.one editors
- A degree in psychology
- Proven practice
- Regular supervision
- review
- 1
About me
I help people whose anxiety gets in the way of living: they can’t sleep, find it hard to start something important, or are overwhelmed by fear for no obvious reason. I work in the cognitive behavioural approach: together we look at which thoughts and habits keep the anxiety going, and step by step try doing things differently.
At our first meeting we’ll talk about what is troubling you and what you want to achieve, and decide whether I’m the right specialist for you.
What I work with
- Anxiety and panic attacks
- Procrastination and perfectionism
- Burnout and chronic fatigue
- Sleep problems
What I don’t work with
- Acute psychiatric conditions: I’ll help you find a psychiatrist
- Addictions
- Children under 16
Education and qualifications
Education
- 2011–2017Higher education, clinical psychologyUniversity name (demo)
- 2019Professional development: cognitive behavioural therapyProgramme or institute name (demo)
- с 2018Individual supervisionSupervisor or organisation (demo)